Find your happiness
and learn to put it first.
Invest in your relationship with yourself.
“… this is where it happens. My abs are made by the amount of time I spend in the kitchen making sure my body is getting all the right nutrition and fuel for the day!”
Contact me now for a personalized nutrition plan built just for you.
Get in the best shape of your life, permanently!
Who’s winning the day?! “I love Monday.” ‘“Can’t wait to start the new week!” Those are the winning kind of mindsets. When you’re set up for success you embrace every ‘Monday’ and week with new goals and heights to achieve. In order to be set up for success you have your priorities in order!
Wishing everyone the most successful and rewarding day today, let’s all win!
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“You just haven’t had a trainer like me before.”
Super proud and super stoked for this guy! Having tried trainers in the past and doing it on his own, he never quite seemed to be able to get his ideal body. Always wanting a six pack and some nice arms he told me he just doesn’t think it’s possible for him. I looked at him and laughed. My response, “you just haven’t had a trainer like me before.”
Here we are, abs, arms, smiles.
We are just getting started!
Dream. Work. Achieve.
Wanted to give a shoutout to one of my clients who had an insane transformation! Dropped 40lbs and stepped on the stage this weekend and took 2nd in his class against his best friend and my other client who took 1st. It was a close battle with a 1 point difference! Great weekend, great work people.
One of the hardest workers I’ve had the pleasure of working with! He gave it his all and was able to accomplish this in 14 weeks. This is not your normal case and is very rare. He had one goal in mind and relentlessly pursued it to the end!
Another awesome client who’s been putting in some work! This is about 4 weeks. (1st week she went on a trip and wasn’t following diet 100%). Super proud of how much progress she’s made in such a short period of time. She wants some sexy looking abs for her vacation coming up, I’d say she’s on the right track!
Talk about some good lighting and back gains! 10 weeks between the photos! Super proud of all my clients. Everyone has been working hard and getting crazy results!
HUGE SHOUTOUT! Meet Megan, she had a baby less than a year ago. What initially pushed her to work with me was she was wanting to do a show so we started with that in mind. This is only about 8 weeks and the first 4 had cheat food and alcohol every weekend. It wasn’t till the last 4 weeks that alcohol was cut out altogether. Although the original plan was to do a show, we decided to do a photo shoot first and continue improving. Super proud of this one. She is one of the hardest working clients I’ve ever had the pleasure of working with and is now a good friend of mine. Keep killing it!!!
This guy shocked me with how fast he was able transform his body. In just a matter of a few short weeks, shedding fat and packing on a couple lbs of muscle. He came to me wanting to switch things up because he felt stagnant in his workouts and diet. Well lets just say, we put his body to the test and definitely got him on a fast track to making results!
Major spotlight on this dude! He completed my 6 week challenge and is looking like an absolute beast!! Super proud of him. If you want to level up, you know what to do!
Another amazing 6 week challenge client! Killed it with her fiancé! Just goes to show what can be achieved in 6 weeks if you put your mind to it!
Another amazing transformation of one of my clients! Did my 6 week challenge and just straight up crushed it! Dude lost 20lbs in 6 weeks and is still making progress. What are you waiting for?!
A good friend of mine who has always been working out and into fitness fell into a little rut with a stressful and demanding job was finding himself putting his health and fitness on the back burner. He asked if i could put him on a fast track to get back and shape and keep him accountable. That is exactly what I did. Proud of him and his quick turn around.
Shoutout to my client; great work my dude! In just a short 4 weeks of following a simple plan. (Had a few weak moments with some cheating on diet and workouts, BUT got right back on track and definitely leaned out). I’m currently only training him once a week but the rest of the time he follows a personalized plan.
Client update! He’s been killing it! Was doing 3x a week with me and having two cheat days a week. Now up to 5x a week and hooked on the results! About to be 53 years old, vegan and still making these gains, yo!